Hours Spent On The Internet That I'll Never Get Back!

So a few things to update today as I've been getting very 'geeky' and playing around with my blog design and haven't actually posted anything recently!  Doesn't time just fly past when you're on the internet?  More on that in a second though.

First of all, let's get back to last weekend and Chad Sarno's Level 1 training weekend.  What a fantastic weekend with a great group of people.  The event was held just outside Brighton in a lovely little village in Lewes.  It was a very intimate training of just 10 people which meant we certainly got value!  The weather was great and we ate our food in the sunshine, a truly fantastic pleasure that doesn't come about very often in the UK.  I got so much from the training, as did everyone else.  There were a couple of people completely new to raw there and one lady that I met was so excited at what she had discovered, that's what it's all about for me, seeing the new people getting excited about the possibilities.

I'm turning into a computer nerd...

So what's been going on with my blog?  Well, as I said, I've been getting a bit geeky and doing things with the code (technical speak) in my site and also putting a few extra things in.

Firstly, you may have seen the shiny new menu bar at the top of this site.  That's fairly self explanatory and will allow you to navigate to popular parts of the site.  You will notice a new 'about' page tab on there too.  That takes you through to a central point for all my other sites and obviously does the job of letting you know who I am.

Getting Personal

As you'll see on those tabs, I've set up a personal journal which you're welcome to have a look at but is more likely to be of interest to friends and family really.  It's a way of keeping anything 'off-topic' off this blog so you don't have to read about my new sofa if that doesn't interest you!  Be rest assured though, this blog will remain the best place to get to know me and everything I'm doing within the raw realm :-)

Getting Stud-like!

You may know that I used to post my workouts up here but stopped some time ago, I'd like to say that it was because I wanted to keep it personal, but it was actually because I haven't been working out!  Now I've got a new workout schedule (nothing like a new workout schedule to motivate) I'm back on it.  But again, instead of putting it all on this site I've created a character called 'Raw Stud'!  I'm currently in the process of bringing the little guy to life in the form of a drawing (not my drawing I hasten to add!) so he'll be added to the Raw Stud site along with my workouts very shortly.

Coming Soon

I've also added a 'coming soon' section to the sidebar where you can keep updated with future posts that may interest you.  If there's something you'd like me to write about, whether it's an ingredient, a recipe or anything else raw-related then please either leave a comment or use the 'contact' tab to email me.  Thanks! :-)